Tai Chi and Qi Gong for Health

Tai Chi and Qi Gong for Health
Tai Chi and Qi Gong for Health is a safe and effective form of gently exercise, which is designed to enhance your general health and wellness and is based on scientific and evidence-based reasoning and research, with each student working at their own level.

It is a safe and easy-to-learn program proven to:

. Relieve pain and less stiffness
. Improve balance and less falls
. Improve muscular strength
. Increase joint flexibility
. Integration of body, mind and spirit
. Improved flow of Qi (life energy)
. Improves blood sugar control
. Helps reduce high blood pressure
. Increased sense of well-being

Weekly Tuesday 8:30-9:30 AM
Esplanade Park, Yeronga, 4104 (the end of Diane Street)

Chunmei Yang Certified Instructor/Leader Dr Paul Lam Tai Chi for Health Institute
Cert IV in Fitness
Dip. of Remedial Massage

Mobile: 0438 802 018

Tuesday at 8.30am every week (next 27-Aug-2019)
Esplanade Park Yeronga
Esplanade Park (at the end of Diane Street)
Yeronga [View Map]
Brisbane Social Group  
Chunmei Yang
m: 0438802018
e: admin@taichiforhealthbrisbane.com.au
Contact the host to confirm booking.
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Tai Chi and Qi Gong for Health, Esplanade Park Yeronga, Yeronga, What To Do In Yeronga, Brisbane Social Group