Tai Chi and Qi Gong for Health
West End

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Tai Chi and Qi Gong for Health
Tai Chi and Qi Gong for Health is a safe and effective form of gently exercise, which is designed to enhance your general health and wellness and is based on scientific and evidence-based reasoning and research, with each student working at their own level.

. Relieve pain and less stiffness
. Improve balance and less falls
. Improve muscular strength
. Increase joint flexibility
. Integration of body, mind and spirit
. Improved flow of Qi (life energy)
. Improves blood sugar control
. Helps reduce high blood pressure
. Increased sense of well-being

Weekly Saturday 8:00 - 9:00 AM
Orleigh Park, West End (near the ferry terminal)

Chunmei Yang Certified Instructor/Leader Dr Paul Lam Tai Chi for Health Institute
Cert IV in Fitness
Dip. of Remedial Massage

Mobile: 0438 802 018

Saturday at 8.00am every week (next 02-Nov-2019)
Orleigh Park, West End
Orleigh Park, West End (Orleigh Street)
West End [View Map]
Brisbane Social Group  
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Who's Going:
Chunmei Y  
Tai Chi and Qi Gong for Health, Orleigh Park, West End, West End, What To Do In West End, Brisbane Social Group