Coredance - (level 3 Dance Class)

Coredance - (level 3 Dance Class)
Coredance Level 3 uses low impact dance moves to get the heart rate up. It is aimed at the mature adult who is wanting a different approach to their exercise program. Music styles range from the classics, to pop to the hot latin-style rhythms of cha-cha and tango. There is always something new, making it a fun way to get fit and meet new friends.

Coredance focuses on techniques to improve posture, balance, stability,and muscle tone. Previous dance experience is recommended for this level
Level 1 & Level 2 classes are also available.
All classes are instructed by Sue-Ann Barry who has over 35 years experience and has been teaching adult dance since 1988.

Cost; First lesson free! $15 per class or 10 for $120
Phone; 0418 189 201 or 5496 0354
Monday at 8.45am every week (next 21-Oct-2019)
Dance Energy Studios
122 Bulcock St (enter via Maloja St)
Sue-Ann Barry
No booking required, just add your name to the Who's Going list to let others know you will be attending.
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