Slow Paced Yoga

Slow Paced Yoga
Certified Iyengar yoga teacher - Maree O'Connor - has been practicing and teaching yoga for 30 years. She is now teaching classes specifically sequenced for the 'mature students' who are passionate about maintaining a healthy lifestyle. All you need is an open mind & a sense of adventure! These classes are also suitable for students with limited mobility and pre/post natal.

Set in the heart of Maleny township - Maleny Yoga Centre is a fully equipped, clean, air conditioned space dedicated to Wellbeing activities.

These classes are based on the traditional Iyengar method, which is unique for its focus on alignment in postures, clear techniques and the infamous use of props. This makes yoga accessible for everyone - whether you are a beginner or experienced, walk freely or aided. Injuries old or new - energetic or fatigued. Each class includes active poses - for strength & balance and restorative poses - which have a deeper, more relaxed effect on the organic body & mind. We start & finish with a relaxation / meditation.

No bookings necessary. Casuals welcome.
Classes are ongoing. Twice a week. Tuesdays & Thursdays 9 am - 10.15 am
Cost $17 once a week. $25 twice a week
Maree also teaches regular Basics classes.

If you would like to know what class is suitable for you contact Maree 0448 518 734 or text message
Thursday at 9.00am every week (next 31-May-2018)
Maleny Yoga Centre
Shop 3 Rainforest Plaza
This event is hosted by Maree who has kindly volunteered to help make it as easy as possible for newcomers.
No booking required, just add your name to the Who's Going list to let others know you will be attending.
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