At Your Pace! Exercise Made Easy!
Cooroy

Older adults exercise class.
Fun and friendly. Caters for individual fitness levels. Each session incorporates warm up, cardiovascular, resistance training, balance, coordination and stretching.
Run by a fully qualified and experienced fitness trainer.
Call Lee on 0407597748
When:
Wednesday at 1.15pm every week (next 19-Dec-2018)
Where:
QCWA Hall Cooroy
19 Maple St
Cooroy [View Map]
Contact:
Lee Smith
e: info@madhf.com.au
Book:
Contact the host to confirm booking.
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