Introduction To Qigong | June Course
Bli Bli

Introduction To Qigong | June Course
STRESSED? TIRED? ANXIETY? CHRONIC PAIN?

QiGong is a type of movement meditation, a gentle practice of breathing, focusing your mind, and doing simple body movements, to cultivate energy for increased vitality, calmness and wellbeing.

It is designed to be very simple to learn and practice, yet very powerful in its benefits. It can even be done sitting down!

This 4 week course provides the perfect start for those new to QiGong. The course includes details about the origins of QiGong and how each of the 3 key elements (Body, Breath and Intent) of QiGong works and why they are important.

By the end of the 4 weeks you will have full access to video and audio resources so you can continue your practices in your own time/space.

JUNE 2019 DATES
Wednesday 5th June
Wednesday 12th June
Wednesday 19th June
Wednesday 26th June

$90 per person (includes 4 classes and full access to video and audio resources to take home)

For more information go to www.christianlutzosteo.com.au/qigong
When:
Wednesday at 10.30am 05-Jun-2019
Where:
Old Church (Bli Bli Hall)
87 Willis Rd
Bli Bli
Contact:
Christian Lutz
e: info@christianlutzosteo.com.au
Book:
Contact the host to confirm booking.
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