Fitter For Life
Caloundra

Fitter for life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination.
The activities in the program can be catered to you and tailored to your level of ability or mobility.
The skills developed in the fitter for life program are used for common activities, such as Walking up and down a flight of stairs,
Hanging out the washing,
Bending down or reaching up into a cupboard,
Playing with Grandchildren.
Become more physically active, meet new people in a local and social environment.

Why not come and try a class in a safe and welcoming environment.
First class is FREE!

Monday's & Thursday's 11.30-12.30

$10 per casual class
When:
Thursday at 11.30am every week (next 23-May-2019)
Where:
YMCA Caloundra
cnr of arthue street and central park road
Caloundra
Contact:
Shirley Owen
e: caloundra@ymcabrisbane.org
Book:
No booking required, just add your name to the Who's Going list to let others know you will be attending.
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Fitter For Life, YMCA Caloundra, Caloundra, What To Do In Caloundra