Fitter For Life
Caloundra

Fitter For Life
Fitter for life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination.
The activities in the program can be catered to you and tailored to your level of ability or mobility.
The skills developed in the fitter for life program are used for common activities, such as Walking up and down a flight of stairs,
Hanging out the washing,
Bending down or reaching up into a cupboard,
Playing with Grandchildren.
Become more physically active, meet new people in a local and social environment.

Why not come and try a class in a safe and welcoming environment.

Seniors week 19th August first class is free!!

Mondays 8-9am

$10 per casual class
$80 for 10 passes, making it $8 a class
When:
Monday at 8.00am every week (next 28-Oct-2019)
Where:
YMCA Caloundra
Corner of Arthur street and central park road
Caloundra
Contact:
Shirley Owen
e: caloundra@ymcabrisbane.org
Book:
Contact the host to confirm booking.
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Fitter For Life, YMCA Caloundra, Caloundra, What To Do In Caloundra