Over 50s Fitness Classes - Free
Sunshine Beach

Over 50s Fitness Classes - Free
Noosa gymnastics Club is starting a new over 50s fitness program (Fitter for life) in September. We will be running 2 FREE sessions to launch the program and are looking for up to 10 participants would like to join these free classes.

Fitter for Life will be launched at Noosa Gymnastics with 2 FREE sessions on Monday 23rd and 30th September, 11.30am – 12.30pm. Fitter for Life is for people 50 years or older that aims to improve mobility, balance, coordination, flexibility, strength and will maintain or improve quality of life in a social and inclusive environment. It is gentle exercise for the whole body and brain in a safe and social environment.

The program improves cognitive function, assists with recovery from illness and injury and is suitable for mobility impaired people. Come join us for a fun class in a welcoming environment, you’ve got nothing to lose and much to gain.
When:
Monday at 11.30am 23-Sep-2019
Where:
Noosa Gymnastics Club
Bicentennial Hall, Bicentennial Drive
Sunshine Beach [View Map]
Contact:
Meryl Elphinston
e: info@noosagymnatics.com.au
Book:
Contact the venue and make your own booking.
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