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Strength, Mobility And Balance Classes

Warning: this event has been temporarily suspended due to coronavirus
Strength, Mobility And Balance Classes
We have a Super Senior class on a Monday, Wednesday and Friday morning. There are 2 classes per morning which focus on Strength, Mobility and Balance in a safe and supportive environment. Exercise and socialise is what our members call it and it doesn't matter where you are right now, just where you want to go on your health and fitness journey. The classes are held in Plus Fitness Minyama, membership starts from $9.95 per week for Seniors and you can attend all 3 days plus use the gym 24/7 and all its equipment, bikes, rowers, treadmills with this membership. Call 07 54448111 for more information or to get your FREE WEEK TRIAL.
Monday at 9.30am every week (next 01-Jun-2020)
Plus Fitness Minyama
1/1 Nicklin way
Iain Behr
e: iainbehr@hotmail.com
Contact the venue and make your own booking.
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