Strength, Mobility And Balance Classes
Minyama

Strength, Mobility And Balance Classes
We have a Super Senior class on a Monday, Wednesday and Friday morning. There are 2 classes per morning which focus on Strength, Mobility and Balance in a safe and supportive environment. Exercise and socialise is what our members call it and it doesn't matter where you are right now, just where you want to go on your health and fitness journey. The classes are held in Plus Fitness Minyama, membership starts from $9.95 per week for Seniors and you can attend all 3 days plus use the gym 24/7 and all its equipment, bikes, rowers, treadmills with this membership. Call 07 54448111 for more information or to get your FREE WEEK TRIAL.
When:
Wednesday at 9.30am every week (next 23-Oct-2019)
Where:
Plus Fitness Minyama
1/1 Nicklin way
Minyama
Contact:
Iain Behr
e: iainbehr@hotmail.com
Book:
Contact the venue and make your own booking.
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Strength, Mobility And Balance Classes, Plus Fitness Minyama, Minyama, What To Do In Minyama