Personal Trainer | Joint Pain Relief

Do you or someone you know suffer from chronic lower back, knee or shoulder pain?

WHAT I DO: I help older athletes and joint pain sufferers to move better and become stronger. Much stronger.

HOW I DO IT: I draw on 12 years of experience as a personal trainer, Crossfit coach and StrongFirst kettlebell instructor to detect weaknesses and dysfunctional movement patterns in individuals. I then reprogram those movements, teaching the required motor skills and prescribing a custom practice that reinforces and strengthens that movement.

WHY IT WORKS: Most chronic joint pain can be eliminated or significantly reduced by directly addressing muscle imbalance and weakness. Strength is a skill. And like any skill, it can be learned.

Call me now for a FREE assessment.
Garry Robinson
0416 262 875
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