After weeks of social distancing, the Queensland Government is gradually easing restrictions around public gatherings. Cautiously, we look forward to seeing more local events listed on Lively50plus. If in doubt about whether a particular event is currently operating, please check with the contact person for that event.

If you do attend an event, please practice appropriate social distancing and follow the Australian Government health warnings.

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Stay safe everyone.
Peter Deacon

Personal Trainer | Joint Pain Relief

Do you or someone you know suffer from chronic lower back, knee or shoulder pain?

WHAT I DO: I help older athletes and joint pain sufferers to move better and become stronger. Much stronger.

HOW I DO IT: I draw on 12 years of experience as a personal trainer, Crossfit coach and StrongFirst kettlebell instructor to detect weaknesses and dysfunctional movement patterns in individuals. I then reprogram those movements, teaching the required motor skills and prescribing a custom practice that reinforces and strengthens that movement.

WHY IT WORKS: Most chronic joint pain can be eliminated or significantly reduced by directly addressing muscle imbalance and weakness. Strength is a skill. And like any skill, it can be learned.

Call me now for a FREE assessment.
Garry Robinson
0416 262 875
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Keywords: Personal Trainer | Joint Pain Relief, Trade Services, Professional Services, Business Services, Tradies, Find a Tradie, Local Tradie, Sunshine Coast, Lively50plus