Mindful breathing, Breathwork Psychotherapy
At Life Coach Australia, we exist to help you be more mindful of the rhythm of the breath so you feel more alive. We offer individual breathwork sessions and monthly group workshops that tailor mindful breathing techniques to particular issues. Our Cathartic breathwork events assist you to reduce stress, anxiety and depression as well as better understand and heal addictions. We also act as consultants to tailor mindful breathing sessions for schools and breathwork for organisations.
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